Resources
Immediate Help Is Available, 24 Hours a Day
Seymour Psychiatry and Wellness is not a crisis or emergency service. If you or someone you know is in immediate danger, please use the resources below. Help is available right now, and it's free.
988 Suicide & Crisis Lifeline
Call or Text: 988
Available 24/7 for anyone experiencing suicidal thoughts, emotional distress, or a mental health crisis. Options available for Spanish speakers, veterans, and the LGBTQ+ community. Free and confidential.
North Carolina Mental Health Helpline
Call: 1-866-903-3787
Available 24/7. Connects North Carolina residents directly with a trained mental health professional. Free and available to all NC residents.
NC Peer Warmline
Call: 1-855-PEERS-NC (1-855-733-7762)
Available 24/7. Staffed by peer support specialists, people with lived experience of mental health and recovery, who offer non-clinical support and real understanding. Available to all North Carolinians.
Hope4NC Helpline
Call: 1-855-587-3463
Free, confidential emotional support for North Carolinians experiencing stress, anxiety, or overwhelming feelings. Connects callers with trained counselors and local resources. Not a crisis line, a compassionate first step.
Crisis Text Line
Text: NAMI to 741-741
Available 24/7. Connect with a trained crisis counselor by text. Free and confidential.
Emergency Services
Call: 911
If there is an immediate risk to life — yours or someone else's — call 911.
Frequently Asked Questions
Don't see your question here?
Reach out directly at hello@seymourpsychiatry.com and we'll get back to you within 24 hours.
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A PMHNP is an advanced practice provider with graduate-level training in psychiatric care. I'm qualified to diagnose mental health conditions, provide therapy, and prescribe medication when it's part of your treatment plan. At Seymour Psychiatry and Wellness, care is always evidence-based and specific to your goals.
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Think of it as a real conversation, not an intake form read back to you. We'll talk about what brought you in, your history, and what you're hoping for. You'll have time to ask questions. Most importantly, you'll leave with a clear next step, not just a follow-up date.
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Both. Medication management and psychotherapy are integrated into care together, not offered as separate tracks. Many clients find that the combination produces the most meaningful, lasting results.
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For the conditions we treat, anxiety, depression, ADHD, PTSD, and mood disorders, research consistently shows telehealth psychiatry is as effective as in-person care. The added benefit is that you can show up from your own space, on your own schedule, without commuting or taking hours off work.
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We accept select insurance plans and offer self-pay options. If you're unsure about your coverage, we can help verify benefits before your first appointment. No surprises.
