Resources
Immediate Help Is Available, 24 Hours a Day
Seymour Psychiatry and Wellness is not a crisis or emergency service. If you or someone you know is in immediate danger, please use the resources below. Help is available right now, and it's free.
988 Suicide & Crisis Lifeline
Call or Text: 988
Available 24/7 for anyone experiencing suicidal thoughts, emotional distress, or a mental health crisis. Options available for Spanish speakers, veterans, and the LGBTQ+ community. Free and confidential.
North Carolina Mental Health Helpline
Call: 1-866-903-3787
Available 24/7. Connects North Carolina residents directly with a trained mental health professional. Free and available to all NC residents.
NC Peer Warmline
Call: 1-855-PEERS-NC (1-855-733-7762)
Available 24/7. Staffed by peer support specialists, people with lived experience of mental health and recovery, who offer non-clinical support and real understanding. Available to all North Carolinians.
Hope4NC Helpline
Call: 1-855-587-3463
Free, confidential emotional support for North Carolinians experiencing stress, anxiety, or overwhelming feelings. Connects callers with trained counselors and local resources. Not a crisis line, a compassionate first step.
Crisis Text Line
Text: NAMI to 741-741
Available 24/7. Connect with a trained crisis counselor by text. Free and confidential.
Emergency Services
Call: 911
If there is an immediate risk to life — yours or someone else's — call 911.
